I have to start by saying how incredibly angry I am about the trolls who shamelessly attack people, especially celebrities and influencers, for taking medications like Ozempic, Wegovy, and Mounjaro. It’s infuriating that some people think it’s their business to criticize others for the way they choose to lose weight. Instead of celebrating the fact that people are trying to better themselves, these negative comments only serve to tear them down. It’s cruel, it’s unnecessary, and it needs to stop.

Now, let me share something deeply personal with you—a part of my life that I’ve carried with me for over twenty years. Putting on weight wasn’t just about food or lack of exercise for me; it was a response to trauma. After being seriously assaulted by an ex-boyfriend, something inside me changed. My self-esteem hit rock bottom, and after several failed relationships, I began to unconsciously put on what I now call my “fat blanket.”  Exacerbated by a thyroid problem that emerged a decade later, the weight continued to pile on. I was trying to run my business, be there for everyone, and  trying to do my best for my children and definitely failing them , all while being laden with guilt, feeling like I was letting everyone down—including myself. The more I struggled, the more the weight seemed to creep up on me.

I didn’t want to be attractive anymore. It was a way to protect myself, to create a barrier between me and the world. For two decades, I lived in this protective shell, one that I’m no longer ashamed to admit was a response to a deep, emotional wound. I didn’t gain weight because of ignorance or greed; I gained it as a form of self-preservation, a way to shield myself from more pain.

But now, I’m ready to change. I’m ready to take back control of my life and my body. I started using Wegovy, and I’ve lost 3 stone so far. It hasn’t been easy—losing weight on this medication comes with a lot of side effects. Microdosing is hard, but it’s working for me, and I’m determined to persevere.

This isn’t just about looking good; it’s about reclaiming my life. I want to be there for my children and grandchildren, to live a good life, free from the burden of the past and the weight that came with it. I’m not doing this for anyone else but me. I’m doing it to heal, to feel strong and confident again, and to show myself that I’m worth the effort.

I want to get on a plane again and fasten the seatbelt without worrying if it will fit. I want to walk for more than 15 minutes without aching all over. I want my life back.

I know there are people out there who might judge my choices, who might think I’m taking the easy way out by using medication to lose weight. But let me tell you, there’s nothing easy about this journey. It takes strength, courage, and a lot of perseverance to face the reasons behind my weight gain and to work towards a healthier future.

I’m sharing this because I want others to know that they’re not alone. Whatever your reason for weight gain, whether it’s trauma, illness, or something else entirely, it’s okay. You have the right to take your time, to find what works for you, and to seek help in whatever form you need it. There’s no shame in wanting a better life, and there’s no shame in how you go about achieving it.

I’m proud of the progress I’ve made, and I’m not going to stop now. I’m doing this for me, for my family, and for the life I deserve to live. And if you’re on a similar journey, know that I’m rooting for you too. We all deserve to feel good in our own skin, and we all deserve to live a life free from judgment and full of love and support.

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